Frittatas are a great way to incorporate healthy fats, protein, and vegetables all in one dish. Unlike your traditional frittata, this one is way more loaded with kale and mushrooms than eggs.

Shakshuka is a traditional breakfast food from Israel served with a side of bread. Typically, the dish has two main stars: egg and tomato. Here at wai, we don't eat much bread, so we added in a filler in the dish itself: lentils!

Mixing matcha powder together with my vanilla protein powder has been the biggest game changer this year.

Trying to find a breakfast joint that makes gluten-free waffles is no easy feat, and fine-tuning this recipe was even harder! BUT it's finally done. Mission accomplished.

If you haven't heard, this matcha craze is actually healthy for you! Matcha green tea is packed with antioxidants, vitamins, and stress-reducing amino acids.

Looking for a gluten-free pancake recipe that doesn’t taste gluten-free? These light cakes taste better than the “real” thing.

Oats contain an anti-nutrient that binds important minerals in our body, potentially promoting mineral deficiencies and preventing proper digestion.