WEIGHT MANAGEMENT
Diet and exercise are vital to maintaining a healthy weight, but those two factors alone may not be enough to sustain a healthy lifestyle and produce the results you are looking for.
You've tried every fad diet out there but still haven't seen the results you want. You make every attempt to keep the weight off, but it just keeps creeping back. Or you binge-eat to put on some pounds but nothing seems to happen. It's about time we put an end to all that and start listening to what your body is really telling you.
Diets just don't work. Why? Because we're human. We need to make sustainable changes and get in the mindset those changes won't happen overnight. Some people might be able to do this on their own, but many individuals need more support to get and stay on track. Work with us to figure out the underlying causes that are interfering with your weight management, and begin living a healthy, satisfying, and long life!
Hormones like thyroid and insulin play a huge factor when it comes to weight management. A thyroid level that is too high may lead to abnormal weight loss, while a level too low may make someone gain weight. When it comes to insulin, it plays a key role in metabolism.
The human body is its own ecosystem, thus no two human microbiomes are the same. Studies have shown that a lean person's microflora contains certain bacterial species that are found in lower numbers in an obese individual's microflora. Conversely, certain species were found in obese people and not in leaner individuals, or at least were less present in those individuals.