Mushrooms in general are nutritious and harbor lots of health-promoting substances. In particular, Lion’s Mane (aka Hericium erinaceus) has exceptional health beneficial properties that may promote healthy cognitive function, mood, management of noncommunicable diseases, and metabolism.

So we don't have to tell you that there's a bit of a health panic going on lately. Before you fall down the rabbit hole of the vast amount of information surrounding the new coronavirus, just b r e a t h e. We're here to give you a few tips about how to support your immune system to possibly reduce risk of infection.